How New Fungal Metabolite Markers on the Organic Acids Profile Impact Gut-Brain Health
Understanding the New Fungal Metabolite Markers on the Organic Acids Profile By Dette Avalon, MSN, APRN, FNP-BC Team HealthyGutHealthyBrain “Symptoms are your body’s way of asking for help. Laboratory testing doesn’t replace your story—it helps us better understand it.” Patients frequently ask me whether laboratory testing can explain symptoms like persistent brain fog,...
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The Gut-Brain Benefits of Time-Restricted Eating (TRE)
The Gut-Brain Benefits of Time-Restricted Eating (TRE) Weight management, better gut health, and improved brain function are all benefits linked to the increasingly popular practice of time-restricted eating (TRE). With TRE, intermittent fasting, you only eat during a specific window each day. This window could be eight, ten, or twelve...
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