The Gut-Brain Link in Long COVID Recovery: How Your Microbiome Influences Healing
The Gut-Brain Link in Long COVID Recovery: How Your Microbiome Influences Healing Understanding Long COVID and Its Challenges Long COVID is an ongoing health issue that affects millions of people worldwide. Many who recover from the initial infection of COVID-19 continue to experience lingering symptoms for weeks, months, or even years....
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Vitamin D and Anxiety: How This Essential Nutrient Impacts Mental Health
Vitamin D and Anxiety: How This Essential Nutrient Impacts Mental Health Proper body function depends on vitamin D; it’s that important. It is often called the “sunshine vitamin” because our skin makes it when exposed to sunlight. Strong bones need vitamin D. A strong immune system supports a healthy brain. Many...
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