Vitamin D and Anxiety: How This Essential Nutrient Impacts Mental Health
Vitamin D and Anxiety: How This Essential Nutrient Impacts Mental Health Proper body function depends on vitamin D; it’s that important. It is often called the “sunshine vitamin” because our skin makes it when exposed to sunlight. Strong bones need vitamin D. A strong immune system supports a healthy brain. Many...
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The Hidden Connection: How H. Pylori Infection May Increase the Risk of Dementia
Introduction Many people have heard of Helicobacter pylori (H. pylori) as a stomach bacteria linked to ulcers and digestive issues. However, recent studies suggest this bacterium may also contribute to cognitive decline and dementia. Researchers are beginning to uncover how chronic infections like H. pylori might affect the brain, leading...
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